What if you and I, with all of our flaws and scars and regrets and secrets, are powerful beyond measure, and what if our individual power is grounded in a love that connects us to each other and to the earth, plants, animals, and stars, and that all we have to do, all we truly have to do, is open up, accept that power, and receive that love that lives inside of everything?
Read More"Least resistance" is much different than "inaction," and resistance in our mind translates to resistance in our body and ultimately our lives. The path of least resistance is about accepting, remaining innocent and open, and then acting calmly through love
Read MoreLike barefoot trail running, Cuong Nhu has taken me down an unexpected path filled with beauty and balance, emptiness and openness, grace and love, reminding me of the oneness of everything.
Read MoreI hadn’t seen the beauty in Cuong Nhu, the energy as it flowed up and around, swirling like paint. I hadn’t seen the poetry as hands moved like words. I hadn't seen the feminine aspect, not only the impressive number of women training, but fluidity, receptiveness, and creativity. And when it all came together, the beautiful and balanced expression of both the masculine and feminine intertwined.
Read MoreEarth Songs: Spring
Read MoreEvery day, every moment, is a choice. It may not be easy, and you will fail more than you succeed. But shifting your focus to what you CAN do instead of what you CAN’T do will make all the difference in the world.
Read MoreThere’s a bigger test than breaking through solid wood with your bare hands and feet. You’ve already been taking that test over and over your whole life, and you will use what you have and will continue to learn on that test to be able to break your boards when the time comes.
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